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  2. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...

  3. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/lifestyle/2025-men-health-fitness...

    Switching weights is as simple as a click to the left or the right. The bulletproof all-in-one steel design provides endless versatility for lifts up to 80 pounds. ... Bumper Plates (160 LB Combo ...

  4. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Weight plates used outside of competition need not conform to IWF or powerlifting specifications, and can be of any colour. Kraiburg bumper plates are rated in pounds, and one notch lighter than expected, regarding their traditional place in colour code: red plates are 45 pounds (20 kg), blue ones 35 pounds (16 kg), etc.

  5. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    The bumper plates are coated with rubber to allow the weights to be dropped from various heights—either after a successful lift or during an unsuccessful one. Olympic bumper plates conform to international standards for coloring. That is, 10 kg is green, 15 kg is yellow, 20 kg is blue, and 25 kg is red. [19]

  6. Bumper Stumpers - Wikipedia

    en.wikipedia.org/wiki/Bumper_Stumpers

    Bumper Stumpers is a Canadian game show.Two teams of two players competed to decipher letter puzzles presented as fictional vanity licence plates. [1]The show was a joint production of Canada's Global Television Network and the United States' USA Network, in association with Barry & Enright Productions [2] and Wink Martindale Enterprises.

  7. Tow hitch - Wikipedia

    en.wikipedia.org/wiki/Tow_hitch

    Weight ratings for both bumper-mounted and frame-mounted receiver hitches can be found on the bumper of pickup trucks (for bumper-mounted tow balls) and on the receiver hitch (for frame-mounted receiver hitches). For flat deck and pickup trucks towing 10,000-to-30,000-pound (4.5 to 13.6 t) trailers there are fifth wheel and gooseneck hitches ...

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