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  2. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    [30] [24] [31] The lightest bumper plates available are generally 5 kilograms (11 lb), or 10 pounds (4.5 kg) in pound-denominated sets. Plates lighter than this are generally smaller in diameter and are known as "change plates" when paired with bumper plates. [32] As an alternative to rubber plates, "technique plates", made of plastic, are ...

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Weight plates used outside of competition need not conform to IWF or powerlifting specifications, and can be of any colour. Kraiburg bumper plates are rated in pounds, and one notch lighter than expected, regarding their traditional place in colour code: red plates are 45 pounds (20 kg), blue ones 35 pounds (16 kg), etc.

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    The weight plates, typically referred to as "bumper plates" because of their rubber coated design, weigh between 10 kg and 25 kg in 5 kg increments. The bumper plates are coated with rubber to allow the weights to be dropped from various heights—either after a successful lift or during an unsuccessful one.

  5. Interceptor multi-threat body armor system - Wikipedia

    en.wikipedia.org/wiki/Interceptor_Multi-Threat...

    16.4 lb (7.4 kg) (with SAPI plates used; everything in Interceptor) [2] 8.4 lb (3.8 kg) (outer tactical vest) [ 2 ] The Interceptor multi-threat body armor system ( IBA ) is a bullet-resistant body armor system that was used by the United States Armed Forces during the 2000s, with some limited usage into the mid-2010s.

  6. Small Arms Protective Insert - Wikipedia

    en.wikipedia.org/wiki/Small_Arms_Protective_Insert

    SAPI plates meant for body armor come in front and back plates which are identical, and smaller side plates. The front and back plates come in five sizes. Their dimensions are the following: [1] [13] Front and back SAPI plates: Extra Small - 1.27 kg (2.8 lb) | 184 x 292 mm (7¼ x 11½ in) Small - 1.59 kg (3.5 lb) | 222 x 298 mm (8¾ x 11¾ in)

  7. Colon cancer: Measuring ‘biological age’ may help predict who ...

    www.aol.com/lifestyle/colon-cancer-measuring...

    One’s biological age, which measures the body’s physiological state, may help predict who is at risk for developing colon polyps, a known risk factor for colorectal cancer.

  8. Matra 530 - Wikipedia

    en.wikipedia.org/wiki/Matra_530

    Curb weight: 935 kg (2,061 lb) (LX) ... incorporating modifications that included a new chrome bumper bar to provide much-needed ... Dry single-plate Driven wheels:

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    Ad-Free AOL Mail offers you the AOL webmail experience minus paid ads, allowing you to focus on your inbox without distractions, for just $4.99 per month.

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