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2. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 10 tasty breakfast recipes under 300 calories - AOL

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   Joy Bauer took the guesswork out of eating a healthy breakfast. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

5. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

6. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

7. Where To Eat for Cheap in Every State - AOL

   www.aol.com/finance/where-eat-cheap-every-state...

   Wherever you go in America, there's a place locals love for tasty meals that cost $15 or less. Discover the best cheap restaurants near you.

8. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

9. Instant breakfast - Wikipedia

   en.wikipedia.org/wiki/Instant_breakfast

   Carnation-brand Instant Breakfast (renamed Carnation Breakfast Essentials in 2022) [3] was introduced in 1964. [4] It is a powdered instant drink that is manufactured with protein, vitamins and minerals and sugar. [2] It is typically prepared with milk, [2] and is available in different flavors, such as chocolate, vanilla and strawberry. [5]