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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint is 473 mL, while a UK pint is 568 mL, about 20% larger. A US fluid ounce is 1 ⁄ 16 of a US pint (29.6 mL); a UK fluid ounce is 1 ⁄ 20 UK pint (28.4 mL). This makes an Imperial pint equivalent to 19.2 US fluid ounces.

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  4. Pint - Wikipedia

    en.wikipedia.org/wiki/Pint

    A now-obsolete unit of measurement in Scotland, known as the Scottish pint, or joug, is equal to 1696 mL (2 pints 19.69 imp fl oz). It remained in use until the 19th century, surviving significantly longer than most of the old Scottish measurements. The word pint is one of numerous false friends between English and French. They are not the same ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Are Blueberries Good for You? Their Nutrition, Calories, and ...

    www.aol.com/blueberries-good-nutrition-calories...

    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Maine is known for its wild blueberries, [27] but the state's lowbush (wild) and highbush blueberries combined account for 10% of all blueberries grown in North America. Some 44,000 hectares (110,000 acres) are farmed, but only half of this acreage is harvested each year due to variations in pruning practices. [ 28 ]

  8. How Do You Freeze Fresh Blueberries? Here's What You ... - AOL

    www.aol.com/freeze-fresh-blueberries-heres-know...

    Transfer the blueberries to a resealable freezer bag that’s been labelled and dated, then immediately return to the freezer. They’ll last in the freezer for up to 6 months! Qwart - Getty Images

  9. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]