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EMDR adds a number of non-scientific practices to exposure therapy. [8] EMDR is classified as one of the "power therapies" alongside thought field therapy, Emotional Freedom Techniques and others – so called because these therapies are marketed as being superior to established therapies which preceded them. [12]
The EMDR therapist asks the client to rate the positive cognition on the same 1-7 scale. If the client rates the positive cognition as a 7, the therapist will ask if they believe it could be a ...
Phase 1: History-Taking The therapist gets the patient’s full history and together the two work to identify targets for treatment, which can include past memories, current triggers and future goals.
[1] [2] [3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems.
Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.
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A meta-analytic comparison of EMDR and CBT found both protocols indistinguishable in terms of effectiveness in treating PTSD; however, "the contribution of the eye movement component in EMDR to treatment outcome" is unclear. [193] A meta-analysis in children and adolescents also found that EMDR was as efficacious as CBT. [194]