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  2. 62 Healthy-Ish Work Snacks That'll Give You That Friday ... - AOL

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    Air Fryer Kale Chips. These air fryer kale chips are a super tasty way to start a healthy chip habit (kale has 215% more fiber than potatoes!). They take just minutes to prepare, and using your ...

  3. 3 Easy, Energizing Stretches to Start Your Day - AOL

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  4. Openclipart - Wikipedia

    en.wikipedia.org/wiki/Openclipart

    Openclipart, also called Open Clip Art Library, is an online media repository of free-content vector clip art.The project hosts over 160,000 free graphics and has billed itself as "the largest community of artists making the best free original clipart for you to use for absolutely any reason".

  5. 'As I Trainer, I Swear By These Stretches To Keep My ... - AOL

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    Shoulder stretches are essential for keeping your shoulders flexible, reducing tightness, preventing injury, and making up for deficits caused by overuse or poor mechanics, especially as you get ...

  6. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    The simplest static stretches are static–passive stretches, according to research findings. This brings the joint to its end range of motion and hold it there using external forces. There are more advanced forms of static stretching, such as proprioceptive neuromuscular facilitation (PNF), which involves both active muscle contractions and ...

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Plain and simple rice cakes, topped with preserved radishes. Jajan pasar: Java, Indonesia: The term Jajan pasar refers to the sale of traditional Javanese cakes in Javanese markets. Khandvi [12] Gujarat, India: A collective term used for a type of snacks in Gujarati cuisine, from the Indian state of Gujarat. The batter is cooked down to a thick ...

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  9. 11 Festive Drinks To Light Up Your Holiday Season

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    3. Traditional Wassail. Forget boring cider — wassail is the OG festive drink dating back to medieval England. Part of a tradition called “wassailing,” it was made to toast good health and ...