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  2. 19 Best High-Protein Breakfast Items on Grocery Shelves - AOL

    www.aol.com/19-best-high-protein-breakfast...

    Premier Protein Protein Pancakes Walmart Nutrition (Per 3-pancake serving) : 210 calories, 3.5 g fat (0.5 g saturated fat), 400 mg sodium, 27 g carbs (1 g fiber, 5 g sugar), 15 g protein

  3. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

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    Premier Protein shakes have 160 calories, 30 grams of protein, and are fortified with 24 vitamins and minerals, making them an excellent choice for those recovering from illness or elderly ...

  4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

  5. Kodiak Cakes - Wikipedia

    en.wikipedia.org/wiki/Kodiak_Cakes

    Kodiak Cakes is a brand of whole-grain pancake and waffle mixes.The brand, which began as a small family operation, is based in Park City, Utah and ultimately expanded to market protein-enhanced pancake and waffle mixes, individual oatmeal, brownie mixes, frozen prepacked waffles, frozen prepacked pancakes, granola protein bars, and fruit syrups.

  6. Instant breakfast - Wikipedia

    en.wikipedia.org/wiki/Instant_breakfast

    It is a powdered instant drink that is manufactured with protein, vitamins and minerals and sugar. [2] It is typically prepared with milk, [2] and is available in different flavors, such as chocolate, vanilla and strawberry. [5] Powdered forms are marketed in individual-serving packets and in cans.

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

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