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  2. How to Peel Hard-Boiled Eggs So the Shell Doesn't Stick - AOL

    www.aol.com/lifestyle/peel-hard-boiled-eggs...

    Guide the spoon along the curve of the egg until the shell pops off. Peel under running water. If you're still struggling, peel the eggs under cold running water, which will help separate the ...

  3. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

    www.aol.com/healthiest-einstein-bros-bagels...

    Additionally, you can choose egg whites over regular eggs to lower fat and saturated fat in your meal and stick with classic and signature bagels over the gourmet options that typically pack more ...

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  6. Powdered eggs - Wikipedia

    en.wikipedia.org/wiki/Powdered_eggs

    A powdered egg is a fully dehydrated egg. Most powdered eggs are made using spray drying in the same way that powdered milk is made. First the eggs are cracked and separated from the shell. The egg yolk and white are then beaten together before being atomized into fine droplets using a spray nozzle.

  7. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    In the movie, Buddy famously says, "We elves try to stick to the four main food groups: candy, candy canes, candy corn, and syrup." He's a guy who stays true to his word.

  8. Haugh unit - Wikipedia

    en.wikipedia.org/wiki/Haugh_unit

    The Haugh unit is a measure of egg protein quality based on the height of its egg white (albumen). [1] The test was introduced by Raymond Haugh in 1937 [1] and is an important industry measure of egg quality next to other measures such as shell thickness and strength.

  9. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).