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  2. This Low-Impact Exercise 'Humbles' Olympic Sprinter Gabby Thomas

    www.aol.com/low-impact-exercise-humbles-olympic...

    The sprinter is headed to Paris for the 2024 Games after winning the 200m dash at the Olympic Trials. And she's sharing her workout regimen with Women's Health —including the low-impact class ...

  3. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    Sprint races were part of the original Olympic Games in the 7th century B.C. as well as the first modern Olympic Games which started in the late 19th century (Athens 1896) [5] and featured the 100 meters and 400 meters. Athletes started both races from a crouched start (4-point stance).

  4. 6 Fitness Trends to Watch Out for in 2025 - AOL

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    Training "like an athlete" has become a marketing ploy for many group fitness joints. Plus, new research is finding that low rep ranges (1 to 5 reps), typically associated with training power, can ...

  5. Gabrielle Thomas - Wikipedia

    en.wikipedia.org/wiki/Gabrielle_Thomas

    Gabrielle Lisa Thomas (born December 7, 1996) [3] is an American track and field athlete specializing in 100 and 200 meter sprint who is the 2024 200m Olympic champion. Born in Georgia and raised in Massachusetts, Thomas competed in college for Harvard University before beginning a professional track career in 2018.

  6. Olympic Couple Shares Training Tips With New Apple Fitness+ ...

    www.aol.com/olympic-couple-shares-training-tips...

    Track and field legends Ashton Eaton and Brianne Theisen-Eaton—that's right, an Olympic couple—are taking their skills from the track and moving onto device screens with their new Apple ...

  7. Sada Williams - Wikipedia

    en.wikipedia.org/wiki/Sada_Williams

    Sada Williams (SHAH-day; [3] born 1 December 1997) [4] is a Barbadian sprinter competing primarily in the 200 and 400 metres. She won the bronze medal in the 400 m at the 2022 World Championships, becoming the first Barbadian woman ever to win a medal at the World Athletics Championships. [2] Williams took gold in the event at the 2022 ...

  8. Olympic Champion Noah Lyles Shares His Power-Packed Workout

    www.aol.com/olympic-champion-noah-lyles-shares...

    NOAH LYLES KNEW he was fast long before he was Track and Field's biggest star. The reigning Olympic 100 meter champion told the MH crew that he was destined for speed from Day 1—with parents who ...

  9. Ewa Swoboda - Wikipedia

    en.wikipedia.org/wiki/Ewa_Swoboda

    Ewa Nikola Swoboda (Polish pronunciation: [ˈɛva ɲiˈkɔla sfɔˈbɔda]; born 26 July 1997) [2] is a Polish track and field sprinter who specialises in the short sprints. She is a World Indoor Championships silver medallist, two-time European Championships silver medallist, European Indoor Championships gold and two-time silver medallist, and European Games gold and silver medallist.

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