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  2. Sindh Technical Education & Vocational Training Authority

    en.wikipedia.org/wiki/Sindh_Technical_Education...

    Sindh Technical Education & Vocational Training Authority (STEVTA) is a technical and vocational training authority founded by the Government of Sindh. [ 1 ] [ 2 ] It was established in 2009 to regulate the technical and vocational institutes of Sindh .

  3. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

  4. Quota system in Pakistan - Wikipedia

    en.wikipedia.org/wiki/Quota_system_in_Pakistan

    The Civil Service of Pakistan selects only 7.5% of the applicants by merit, education, qualification and experience while the 92.5% are selected by using quota system. Merit 7.5% [12] Punjab (Including Federal Area of Islamabad) 50%; Sindh 19% The Share of Sindh will be further sub-allocated in the following ratio:

  5. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

    www.aol.com/lifestyle/heart-healthy-dash-diet...

    The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

  6. Talk:DASH diet - Wikipedia

    en.wikipedia.org/wiki/Talk:DASH_diet

    This article seems to be focused too much on the studies, and not enough on the diet itself, which is probably what most people want to read about. The details of the study design etc. can probably be relegated to a separate page, with this page describing the diet itself in more detail. -Nren4237 12:33, 8 February 2014 (UTC)

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    This plan focuses on nutrient-rich foods like fruits, whole grains, vegetables, legumes, meat, fish and unsweetened dairy. We also avoided any recipes or ingredients that include added sugar.

  9. Sindh Madressatul Islam University - Wikipedia

    en.wikipedia.org/wiki/Sindh_Madressatul_Islam...

    Sindh Madressatul Islam University (SMI University; Urdu: سندھ مدرسۃ الاسلام; Sindhi: سنڌ مدرسۃ الاسلام) is a university in Karachi, Sindh, Pakistan. Founded in 1885, it is one of the oldest educational institutions in South Asia. [1] [2] [3] [4]