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Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
Phytomenadione, also known as vitamin K 1 or phylloquinone, is a vitamin found in food and used as a dietary supplement. [4] [5] It is on the World Health Organization's List of Essential Medicines. [6] It is used to treat certain bleeding disorders, [5] including warfarin overdose, vitamin K deficiency, and obstructive jaundice. [5]
"Vitamin K is a fat-soluble vitamin that is found in a variety of foods and can be produced in small amounts by the bacteria living in the human gut," says Eliza Whitaker, MS, RDN, a registered ...
Severe symptoms of vitamin K deficiency can include bleeding and hemorrhaging, Thomason notes. Medical experts don't see vitamin K2 deficiency as a widespread concern, though.
Vitamin K that is injected is available as a glass ampule, so a filter should be used prior to administration to avoid glass particles getting into the human body. Unpreserved vitamin K should be used in nursing mothers to eliminate the chance of benzyl alcohol exposure via breastmilk.
Vitamin E: 2 mg (13% Daily Value) Vitamin K: 8 mcg (7% DV) Potassium: 0 mg. Olive oil is a source of monounsaturated fats, which are known to support heart health by reducing “bad” cholesterol ...
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