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  2. Bob Hoffman (sports promoter) - Wikipedia

    en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

    Until the definite ascent of the IFBB by the 1970s, Hoffman remained the single influential figure on the North American weightlifting, weight training, bodybuilding, and overall physical culture scene. [citation needed] Hoffman was a leader of the National Health Federation, a pro-alternative medicine lobbying organization. [3]

  3. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. [1]

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight training became increasingly popular in the 1970s, following the release of the bodybuilding movie Pumping Iron, and the subsequent popularity of Arnold Schwarzenegger. Since the late 1990s, increasing numbers of women have taken up weight training; currently, nearly one in five U.S. women engage in weight training on a regular basis. [95]

  5. These 10 Weightlifting Belts Are Worthy of Your Next PR - AOL

    www.aol.com/lifestyle/10-weightlifting-belts...

    Discover the top weightlifting belts for men, tested and reviewed by experts. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Resistance training (such as bodyweight, free weight, and resistance band exercises) is one of the best ways to counter the effects of aging, helping you build up muscle to support daily ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

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