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2. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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   190 calories, 9 g fat (2 g saturated fat), 0 mg sodium, 26 g carbs (4 g fiber, 20 g sugar), 4 g protein. Larabars are whole-food bars that use minimal ingredients to get the job done. "They are ...

3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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   This healthy energy drink also contains pre and probiotics to support gut health and additions like B vitamins, L-theanine, and lion’s mane to support energy levels. $41.99 at Amazon

4. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

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   These Fig Newton–inspired energy balls feature chewy figs just like the original snack bar. Here, we combine them with dates, almond butter and fiber-boosting oats for an easy snack. View Recipe

5. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

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   Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...

6. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]