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  2. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...

  3. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

    www.aol.com/just-got-cast-iron-skillet-223944683...

    Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Apple Dutch Baby Pancake

  4. New Year's tradition to eat 12 grapes or black-eyed peas for luck

    www.aol.com/news/years-tradition-eat-12-grapes...

    3/4 cup all-purpose flour. 1/4 cup yellow cornmeal. 1/2 teaspoon baking soda. 1/4 teaspoon kosher salt. 3 tablespoons unsalted butter, cold and cut into cubes. 1/4 cup chopped scallions. 1/2 cup ...

  5. Sanbeiji - Wikipedia

    en.wikipedia.org/wiki/Sanbeiji

    Lin Shangquan, a famous chef in Taiwan, believes that the traditional recipe called for a cup each of soy sauce, sesame oil, and sugar, or rice wine, soy sauce, and sesame oil, with added ginger, garlic, and basil. [citation needed] Modern recipes seldom call for a cup of either oil or sugar. [2]

  6. What foods are high in iron? Add these options to your diet ...

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    Here's a definitive list of iron-rich foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

  7. List of Iron Chef America episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Iron_Chef_America...

    This is the list of the episodes for the American cooking television series and competition Iron Chef America, produced by Food Network.The series is based on the Japanese series Iron Chef and is a cooking competition in which a challenger chef "battles" one of the resident "Iron Chefs" by cooking five or more dishes in a one-hour time slot based around a secret ingredient or ingredients, and ...

  8. List of Chinese bakery products - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_bakery...

    Unless otherwise indicated, most of the following foods are baked. Some foods are steamed, boiled, deep-fried, pan-fried, or do not require further cooking at all. Almond biscuit – Golden, delicate cookie with a light almond taste; Bakpia – Round, flat, flaky or soft dough bun, with various fillings

  9. 6 Tips for Making a Sparkling, Unforgettable New Year’s Eve ...

    www.aol.com/lifestyle/6-tips-making-sparkling...

    Celebrate New Year's Eve with wholesome recipes from appetizers, the main entree with side dishes, and finish with a few dessert options to round out the evening. 6 Tips for Making a Sparkling ...