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The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
“The coffee bean itself has antioxidants in it, which help prevent free radical damage that could potentially lead to cancer,” explains Susan Oh, M.P.H., director of the nutrition research ...
Mmmm coffee. That wonderful, caffeinated brew that wakes you up in the morning? Well, here's another reason to drink it ... it may keep your teeth from rotting, Fox News says.
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Chlorhexidine (antiseptic mouthwash) binds to tannins, meaning that prolonged use in persons who consume coffee, tea or red wine is associated with extrinsic staining (i.e., removable staining) of teeth. [14] Cetylpyridinium chloride, which is found in many antimicrobial mouthwashes, can result in staining due to dead bacterial residue. [15] [16]
Coffee consumption has been associated with a number of effects on health and cafestol has been proposed to produce these through a number of biological actions. [4] Studies have shown that regular consumption of boiled coffee increases serum cholesterol whereas filtered coffee does not. [ 5 ]
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One of the physical changes can be the colour of teeth. Dental erosion can lead to two major tooth colour change – the first being a change of colour that usually happens on the cutting edge of the central incisors. This causes the cutting edge of the tooth to become transparent. [17] A second sign is a yellowish tint on the eroded tooth.