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  2. Glossary of figure skating terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_figure_skating...

    Also toe-assisted jump. A general term to refer to any rotational jump that uses a toe pick assist; the three toe jumps that count as jump element s are the toe loop, the flip, and the Lutz [2] toe pick The set of teeth at the front of a skate blade that assists a skater in jump s and spin s. See also Figure skate blades. toe step

  3. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    In their short programs, both senior and junior pair teams can perform two or three rotations in the air, but the woman can only perform either a flip or Lutz during her take-off. [19] In the free skate, there are no limits on the amount of revolutions pair teams can perform, and the woman's take-off can include the Lutz, flip, toe loop, or ...

  4. Toe loop jump - Wikipedia

    en.wikipedia.org/wiki/Toe_loop_jump

    The toe loop jump is the simplest jump in the sport of figure skating.It was invented in the 1920s by American professional figure skater Bruce Mapes.The toe loop is accomplished by skating forward on the inside edge of the blade; the skater then switches to a backward-facing position before their takeoff, which is accomplished from a back outside edge with assistance from the toe pick on the ...

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    mail.aol.com

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  6. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  7. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.

  8. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/lifestyle/2025-men-health-fitness...

    True to its name, the Flex Rep trainer short is built for movements of all kinds. It’s flexible, unlined, and reinforced for maximum durability. Plus, a relaxed fit and breathable fabrics keep ...

  9. Hubscher's maneuver - Wikipedia

    en.wikipedia.org/wiki/Hubscher's_maneuver

    The Hubscher maneuver (or Jack's test) is a method of evaluating the flexibility of a pes planus or flat foot type. The test is performed with the patient weight bearing , with the foot flat on the ground, while the clinician dorsiflexes the hallux and watches for an increasing concavity of the Arches of the foot.

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