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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    Total Calories: 415 (including 1 ounce whole-grain bread) Get the Recipe ... The carrots that roast along with the pork get a little bit of the glaze, too, plus chopped garlic, chopped ginger and ...

  4. Lasagna - Wikipedia

    en.wikipedia.org/wiki/Lasagna

    Here, and especially in its capital, Bologna, layers of lasagna are traditionally green (the colour is obtained by mixing spinach or other vegetables into the dough) [26] and served with ragù (a thick sauce made with onions, carrots, celery, finely ground pork and beef, butter, and tomatoes), [27] [28] béchamel sauce, and Parmesan cheese.

  5. A man who lost 100 pounds shared 3 easy recipes that helped ...

    www.aol.com/man-lost-100-pounds-shared-082702775...

    Spoon ½ cup of the chicken salad into a lettuce cup. Repeat with the remaining ingredients. Store any leftovers in an airtight container in the fridge for up to four days.

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Just one cup of broccoli florets contains all the vitamin C you need in a day. Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under ...

  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  9. These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. Simply Recipes 10 hours ago