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Costa Rica is the ultimate destination for adventurers and outdoors lovers. I had wild experiences in nature, including white-water rafting, night hikes through the jungle, camping, and ziplining.
Portugal: Shamballah Yoga Retreat. Imagine sitting in a stunning villa just off Sintra’s National Park coastline, eating a delicious breakfast ready for your forest therapy walk.
2002 to 2004 Bought first boat "Karuna", a South Coast 36, in Langkawi, Malaysia and lived aboard, sailing Andaman Sea. Sold her shortly before the 2004 Indian Ocean tsunami; 2000 Learned to sail in Toronto harbour; 1995 to 1999 Built and operated Still Life Retreat in rural Ontario, Canada; 1989 to 1993 Lived in Lisbon, Portugal.
The four traditional schools of Tibetan Buddhism are present in Costa Rica. [2]The best known and first group is the "Asociación Cultural Tibetano-Costarricense" [5] (Tibetan-Costarrican Cultural Association), which was established in 1989 CE after the first visit of the XIV Dalai Lama, Tenzin Gyatso in Latin America.
The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) [1] or four infinite minds (Chinese: 四無量心). [2]
The Pali commentaries distinguish between karuṇā and mettā in the following complementary manner: Karuna is the desire to remove harm and suffering (ahita-dukkha-apanaya-kāmatā) from others; while mettā is the desire to bring about the well-being and happiness (hita-sukha-upanaya-kāmatā) of others. [13]
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