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  2. Outliers (book) - Wikipedia

    en.wikipedia.org/wiki/Outliers_(book)

    It was the making of them.'" [4] Gates met the 10,000-Hour Rule when he gained access to a high school computer in 1968 at the age of 13, and spent 10,000 hours programming on it. [4] In Outliers, Gladwell interviews Gates, who says that unique access to a computer as early as 1968 when they were not commonplace helped him succeed.

  3. Skill - Wikipedia

    en.wikipedia.org/wiki/Skill

    Development of a very high level of skill is often desirable for economic, social, or personal reasons. In his 2008 book Outliers, Malcolm Gladwell proposed the "10,000 hour rule", that world-class skill could be developed by practicing for 10,000 hours. This principle was disputed by other commentators, pointing out feedback is necessary for ...

  4. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    (Getty Creative) (10'000 Hours via Getty Images) The allure of multitasking is hard to ignore. ... “If my 3-year-old needs me while I'm cooking her dinner, I'll set a two-minute timer to remind ...

  5. Expert - Wikipedia

    en.wikipedia.org/wiki/Expert

    Based on simulations, they estimated that about 50,000 chunks (units of memory) are necessary to become an expert, and hence the many years needed to reach this level. More recently, the CHREST model (Chunk Hierarchy and REtrieval STructures) has simulated in detail a number of phenomena in chess expertise (eye movements, performance in a ...

  6. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. ... it would be another 15 years or so later, in 1996, when the 10,000 steps number ...

  7. Practice (learning method) - Wikipedia

    en.wikipedia.org/wiki/Practice_(learning_method)

    Practice is the act of rehearsing a behavior repeatedly, to help learn and eventually master a skill.The word derives from the Greek "πρακτική" (praktike), feminine of "πρακτικός" (praktikos), "fit for or concerned with action, practical", [1] and that from the verb "πράσσω" (prasso), "to achieve, bring about, effect, accomplish".

  8. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    MASTURBATION GETS A bad rap it doesn't deserve. Masturbation has a lot of positive physical and mental benefits, but can it help you lose weight?. After an intense masturbation session, your heart ...

  9. Dreyfus model of skill acquisition - Wikipedia

    en.wikipedia.org/wiki/Dreyfus_model_of_skill...

    The Skill Model refers to the direct, holistic discrimination of what a situation calls for as the performer's "intuition" or "intuitive perspective." The emergence of an intuitive perspective, a direct sense of what is relevant and called for in a given situation, characterizes stages four and five of the Skill Model (proficiency and expertise).