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Finally, vitamin B 12 is involved in the production of red blood cells, and vitamin B 12 deficiency can result in anemia, which causes fatigue and the lack of motivation to exercise. [ 59 ] The investigation into the relationship between cardiovascular disease (CVD) and vitamin B 12 has been limited, and there is still controversy as to whether ...
Ferritin is found in most tissues as a cytosolic protein, but small amounts are secreted into the serum where it functions as an iron carrier. Plasma ferritin is also an indirect marker of the total amount of iron stored in the body; hence, serum ferritin is used as a diagnostic test for iron-deficiency anemia and iron overload. [4]
Vitamin B 12 was discovered as a result of pernicious anemia, an autoimmune disorder in which the blood has a lower than normal number of red blood cells, due to a deficiency of vitamin B 12. [ 5 ] [ 16 ] The ability to absorb the vitamin declines with age, especially in people over 60.
The Good Housekeeping Institute tested more than 30 brands of B12 supplements, and chose Nature made B12 1000mcg as the best overall option, and Garden of Life Vitamin Code Raw B12 as the best ...
Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] Those affected often have a gradual onset. [5] The most common initial symptoms are feeling tired and weak. [4]
Vitamin B 12 levels can be falsely high or low and data for sensitivity and specificity vary widely. There is no gold standard human assay to confirm a vitamin B 12 deficiency. [4] Healthcare providers use this test when a vitamin B 12 deficiency is suspected, which can cause anemia and irreversible nerve damage. [3]
In the U.S., as many as 43 percent of older adults have vitamin B12 deficiency. ... There’s also a link between iron deficiency anemia and hair shedding. ... The relationship between omega-3 ...
[4]: 44 Vitamin B 12 is an essential water-soluble vitamin, the deficiency of which creates anemia (macrocytic anemia), decreased bone marrow cell production (anemia, pancytopenia), neurological problems, as well as metabolic issues (methylmalonyl-CoA acidosis). [4]: 50–51 Vitamin B 12 is therefore an important vitamin for the body to absorb.
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