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  2. Behavior modification - Wikipedia

    en.wikipedia.org/wiki/Behavior_modification

    Behavior modification was a treatment approach that used respondent and operant conditioning to change behavior. Based on methodological behaviorism, [1] overt behavior was modified with (antecedent) stimulus control and consequences, including positive and negative reinforcement contingencies to increase desirable behavior, as well as positive and negative punishment, and extinction to reduce ...

  3. Community reinforcement approach and family training

    en.wikipedia.org/wiki/Community_reinforcement...

    Community reinforcement has both efficacy and effectiveness data. [23] Started in the 1970s, community reinforcement approach is a comprehensive program using operant conditioning based on a functional assessment of a client's drinking behavior and the use of positive reinforcement and contingency management to achieve a goal of non-drinking. [24]

  4. Operant conditioning - Wikipedia

    en.wikipedia.org/wiki/Operant_conditioning

    Positive reinforcement occurs when a behavior (response) results in a desired stimulus being added and increases the frequency of that behavior in the future. [17] Example : if a rat in a Skinner box gets food when it presses a lever, its rate of pressing will go up.

  5. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  6. Behavior management - Wikipedia

    en.wikipedia.org/wiki/Behavior_management

    Once the rewards are known, they can be given in exchange for good behavior. Skinner called this "Positive Reinforcement Psychology." Rogers proposed that the desire to behave appropriately must come before addressing behavioral problems. This is accomplished by teaching the individual about morality, including why one should do what is right.

  7. Positive behavior support - Wikipedia

    en.wikipedia.org/wiki/Positive_behavior_support

    Re-directive therapy as positive behavior support is especially effective in the parent–child relationship. Where other treatment plans have failed, re-directive therapy allows for a positive interaction between parents and children. Positive behavior support is successful in the school setting because it is primarily a teaching method. [1]

  8. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    For older adults or those recovering from an injury, the focus should be on gradually building tolerance. “You might start with five minutes, then work up to 10 minutes, and keep increasing from ...

  9. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.