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The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.
Le Sserafim (/ l ə ˈ s ɛr ə f ɪ m / lə SERR-ə-fim; [4] Korean: 르세라핌; RR: Reu Serapim; stylized in all caps) is a South Korean girl group formed by Source Music, a sub-label of Hybe. The group consists of five members: Sakura , Kim Chaewon , Huh Yunjin , Kazuha, and Hong Eunchae.
Crazy is the fourth extended play by South Korean girl group Le Sserafim. It was released by Source Music on August 30, 2024, and contains five tracks including the lead single of the same name . The EP contains several styles of music, including EDM , house , rock , and hip hop .
On March 16, 2023, Source Music reported that Le Sserafim would be releasing an album in early May. [2] On April 3, it was confirmed that the group's first studio album would be titled Unforgiven and released on May 1. [3] On April 18, the track listing was released with "Unforgiven" announced as the lead single. [4]
Moore has received the best reviews of her career for this horror movie in which she plays Elisabeth Sparkle, a celebrity whose star has faded to the point that she hosts an aerobic TV show.
It's a comment from president-elect Donald Trump that caught many people off guard. "We're going to be changing the name of the Gulf of Mexico to the Gulf of America," he said.
On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] The comeback trailer was released on January 26 and 27. [2] [3] On February 7, five track sampler videos were released. [4] A day later, the track listing was released with "Easy" announced as the lead single ...
Taylor Beebe, a certified personal trainer, says that doing kettlebell swings can reverse the damage from sitting all day. Here's how to do the move correctly.
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