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Per cup: 450 calories, 26 g fat (6 g saturated fat), 50 mg sodium, 42 g carbs ( 11 g fiber, 18 g sugar), 15 g protein. If you have a few minutes to blend your own smoothie, but don't want to buy ...
Give your smoothie a makeover with a recipe for a smoothie bowl. This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the taste while cutting the fat.
Recipes: Healthy Snap Melon Kulfi, Snap Melon Smoothie. 9. Canary Melons. ... Charentais Aperitif Melon Bowls, Charentais Melon with Spiced Quinoa, Yogurt and Pistachio. 23. Moon and Stars.
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The cantaloupe (/ ˈ k æ n t ə l oʊ p / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.
' Açaí in the bowl ') is a sweet Brazilian snack food from Pará and Amazonas. [1] [2] It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "earthy" or creamy taste. [3] Its texture is granular before blending and it has a tartness from a high acidity content, making its taste appealing. [4]
"American Classics III: Creole in a Bowl" Creole-style beans and rice — November 17, 2008 () EA1209: 1210 "Switched on Baklava" Baklava, handling phyllo dough: Basting brush, DIY rose water: December 1, 2008 () EA1210: 1211 "Ginger: Rise of the Rhizome" Ginger — January 19, 2009 () EA1212: 1212 "A Cabbage Sprouts in Brussels"
Seed and cut the cucumber and melon into 1-inch cubes. Add the yogurt and juices to the blender first, followed by the fruit, followed by the ice.
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