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  2. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  4. Dried fruit consumption linked to lower type 2 diabetes risk ...

    www.aol.com/dried-fruit-consumption-linked-lower...

    A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  6. Sunsweet Growers - Wikipedia

    en.wikipedia.org/wiki/Sunsweet_Growers

    Sunsweet manufactures a variety of dried fruit and juice products, although it is best known for prunes. The company produces and distributes prunes, prune juice, [2] cranberries, apricots, nectarines, pineapples, mangoes and dates. Other recent Sunsweet products include Ones (individually wrapped prunes), Jumbo Red Raisins (from large red ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  8. It Turns Out, We Should All Be Eating More Prunes - AOL

    www.aol.com/lifestyle/turns-eating-more-prunes...

    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. Skip to main content. 24/7 Help. For premium support ...

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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