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  2. What is a superfood? Dietitians weigh in on nutrient ... - AOL

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    Superfoods have a high concentration of vitamins, minerals, antioxidants and other beneficial plant compounds. For this reason, these foods are linked to numerous benefits for the eyes, heart ...

  3. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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    Research shows that many people begin to lose elasticity in their skin and notice skin aging signs sometimes as early as their 20s. This is because as we get older, our body begins to produce less ...

  4. Nutritionists Identify the Top Superfoods of the Season - AOL

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    Mustard greens. Mustard greens belong to the same cancer-fighting cruciferous family as cauliflower and broccoli, says Bauer. "The peppery leaves are rich in sulforaphane, an antioxidant enzyme ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

  6. The top 10 superfoods for brain health, weight loss and more

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    Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

  7. 12 Superfoods You Need To Know - AOL

    www.aol.com/lifestyle/food-12-superfoods-you...

    Although seemingly satisfying at the time, junk food and fast food are not the best options to give us energy and sustain our bodies. It's often difficult to choose 12 Superfoods You Need To Know

  8. These 10 Superfoods Will be All Over Your FYP This Year - AOL

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  9. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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