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  2. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The word "ham" is derived from the Old English ham or hom meaning the hollow or bend of the knee, from a Germanic base where it meant "crooked". It gained the meaning of the leg of an animal around the 15th century. [5] String refers to tendons, and thus the hamstrings' string-like tendons felt on either side of the back of the knee. [6]

  3. Category:Hamstring - Wikipedia

    en.wikipedia.org/wiki/Category:Hamstring

    Pages in category "Hamstring" The following 8 pages are in this category, out of 8 total. This list may not reflect recent changes. B. Biceps femoris muscle; H.

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    US English [a] name of the muscle per Terminologia Anatomica (TA), [13] minus the term "muscle", with the words reordered occasionally for better sorting. Parts and bellies are listed out as separate rows, as they are sometimes considered separate muscles.

  5. Semimembranosus muscle - Wikipedia

    en.wikipedia.org/wiki/Semimembranosus_muscle

    The semimembranosus muscle (/ ˌ s ɛ m i ˌ m ɛ m b r ə ˈ n oʊ s ə s /) is the most medial of the three hamstring muscles in the thigh. It is so named because it has a flat tendon of origin. It lies posteromedially in the thigh, deep to the semitendinosus muscle. It extends the hip joint and flexes the knee joint.

  6. Hamstringing - Wikipedia

    en.wikipedia.org/wiki/Hamstringing

    In humans, the hamstring extends between the hip and knee joints. The hamstring muscle group is made up of the biceps femoris, semitendinosus muscle, and the semimembranosus. [2] It facilitates both the flexing of the knee and hip extension, [3] making it a vital contributor to normal leg-movement. By severing these muscles or the tendons ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone. It involves the hamstrings but is primarily used to strengthen the lower back; the degree of knee bend used will change the focus – nearly straight-legged involving the hamstrings most.

  8. Leg curl - Wikipedia

    en.wikipedia.org/wiki/Leg_curl

    The leg curl, also known as hamstring curl, is an isolation exercise that targets the hamstring muscles. [1] The exercise involves flexing the lower leg against resistance towards the buttocks. There are three types of leg curls. There are seated leg curls, lying leg curls, and standing leg curls.

  9. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...