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  2. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving Marry Me Chicken-Stuffed Spaghetti Squash. Daily Totals: 1,811 calories, 78g fat, ... 3-oz. cooked chicken breast. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers.

  4. Nutrition (Per 4 meatball serving): Calories: 140 Fat: 8 g (Saturated fat: 2.5 g) Sodium: 570 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 14 g "The Alfresco Chicken Meatballs are an excellent ...

  5. The Best & Worst Menu Items at Maggiano's, According to a ...

    www.aol.com/best-worst-menu-items-maggianos...

    Nutrition (Per appetizer): Calories: 670 Fat: 33 g (Saturated fat:13 g) Sodium: 1,910 mg Carbs: 53 g (Fiber: 8 g, Sugar: 7 g) Protein: 42 g. Maggiano's Prince Edward Island Steamed Mussels ...

  6. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per lunch-sized order): 360 calories,12 g fat (3.5 g saturated fat), 530 mg sodium, 51 g carbs (3 g fiber, 9 g sugar), 14 g protein The lunch menu's spaghetti with meat sauce is one of ...

  7. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  8. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A dish of spaghetti alla chitarra, a long egg pasta with a square cross-section (about 2–3 mm thick), whose name comes from the tool (the so-called chitarra, literally "guitar") this pasta is produced with, a tool which gives spaghetti its name, shape and a porous texture that allows pasta sauce to adhere well. The chitarra is a frame with a ...

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Dinner (500 calories) Chicken stir-fry with bell peppers and broccoli over brown rice. ... Lunch (400 calories) Leftover spaghetti squash with marinara sauce and lean ground turkey.