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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.

  3. 25 Hearty Stew Recipes That Are Stick-to-Your-Ribs Good - AOL

    www.aol.com/25-hearty-stew-recipes-stick...

    Get the Slow Cooker Beef Stew recipe. Will Dickey. Coconut Chicken Curry. This curry dish has a stew-like consistency with lots of chunky chicken pieces, veggies, and a flavorful broth. Plus, the ...

  4. 52 Recipes to Keep Your Slow Cooker Bubbling While You ... - AOL

    www.aol.com/52-recipes-keep-slow-cooker...

    5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...

  5. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire , garden eggs, egusi (pumpkin seeds), spinach , okra, etc. Among the Ewes, some soups are prepared with gboma (Solanum macrocarpa) and also yevugboma (European gboma).

  6. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken, beef, or fish. [1] [2] [3] It may also be served atop fufu, omelettes, amala, and eba, [2] [4] [5] [6] among other foods. Egusi soup is also consumed in West Africa, sometimes with chicken. [7]

  7. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  8. Ogbono soup - Wikipedia

    en.wikipedia.org/wiki/Ogbono_soup

    Typical meats include beef, goat, fish, [1] chicken, bushmeat, [7] shrimp, or crayfish. For individual preferences, Ogbono soup can be cooked together with Egusi, it can also be cooked together with Okra. These methods are likely ways to make the soup thicker and spicier. [8] [9]

  9. How to Make Irish Stew in Your Slow Cooker - AOL

    www.aol.com/irish-stew-slow-cooker-115253508.html

    Crockpot Irish stew combines tender chunks of beef with potatoes and vegetables for a hearty comfort food meal. The post How to Make Irish Stew in Your Slow Cooker appeared first on Taste of Home.