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Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...
Wendy Suzuki is an American neuroscientist. She is a professor at the New York University Center for Neural Science. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better . [ 1 ]
People who menstruate are naturally much more prone to developing iron deficiency and iron deficiency anemia, says Dr. Annette von Drygalski, a board-certified hematologist and director of the ...
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Anthony "Tony" Slonim (born c. 1964) is an American author, physician and healthcare executive who was the president and CEO of Renown Health [2] until 2022. Before his 2014 appointment at Renown Health, he was executive vice president and chief medical officer for RWJBarnabas Health.
2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...
David Takayoshi Suzuki CC OBC FRSC (born March 24, 1936) is a Canadian academic, science broadcaster, and environmental activist. Suzuki earned a PhD in zoology from the University of Chicago in 1961, and was a professor in the genetics department at the University of British Columbia from 1963 until his retirement in 2001. Since the mid-1970s ...
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