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  2. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    This compound has been shown to boost levels of dopamine and serotonin (mood-regulating hormones) in mice. Lentils Beans and lentils are high in the B vitamin folate, which helps form DNA in the body.

  3. 5 Natural Ways to Boost Serotonin and Start Feeling Happier - AOL

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  4. Sertraline for Depression & Anxiety: What Are the Possible ...

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    Sertraline is an FDA-approved medication that belongs to a class of drugs known as selective serotonin reuptake inhibitors, or SSRIs. ... your dosage to avoid nausea and other side effects ...

  5. Tryptophan - Wikipedia

    en.wikipedia.org/wiki/Tryptophan

    There is evidence that blood tryptophan levels are unlikely to be altered by changing the diet, [27] [28] but consuming purified tryptophan increases the serotonin level in the brain, whereas eating foods containing tryptophan does not. [29] In 2001 a Cochrane review of the effect of 5-HTP and tryptophan on depression was published. The authors ...

  6. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

  7. Monoamine oxidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Monoamine_oxidase_inhibitor

    People taking MAOIs generally need to change their diets to limit or avoid foods and beverages containing tyramine. [23] If large amounts of tyramine are consumed, they may develop a hypertensive crisis, which can be fatal. [24] Examples of foods and beverages with potentially high levels of tyramine include cheese, Chianti wine, and pickled ...

  8. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Fatty fish. Fatty fish, such as salmon, mackerel, anchovies, sardines and striped bass, is rich in omega-3 fatty acids, which help protect your heart, fight inflammation and support brain function.

  9. Serotonin syndrome - Wikipedia

    en.wikipedia.org/wiki/Serotonin_syndrome

    Many of these symptoms may be side effects of the drug or drug interaction causing excessive levels of serotonin rather than an effect of elevated serotonin itself. Tremor is a common side effect of MDMA's action on dopamine, whereas hyperreflexia is symptomatic of exposure to serotonin agonists.