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  2. 13 Low-Carb, High-Protein Casserole Recipes

    www.aol.com/13-low-carb-high-protein-200239139.html

    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  4. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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    Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...

  5. 21 Low-Carb Ground Turkey Recipes - AOL

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    The post 21 Low-Carb Ground Turkey Recipes appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  6. Ground turkey - Wikipedia

    en.wikipedia.org/wiki/Ground_turkey

    Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. [ 1 ] [ 2 ] The turkey meat, skin, and fat is taken off the bone and processed with additives . [ 3 ]

  7. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  8. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

  9. Ovomucoid - Wikipedia

    en.wikipedia.org/wiki/Ovomucoid

    Ovomucoid is a protein found in egg whites. It is a trypsin inhibitor with three protein domains of the Kazal domain family. [2] [3] The homologs from chickens (Gallus gallus) and especially turkeys (Meleagris gallopavo) are best characterized. It is not related to the similarly named ovomucin, another egg white protein.