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The university's official student newspaper is The Quinnipiac Chronicle. [11] In 2007 and 2008, Quinnipiac briefly drew national attention over the university's control over the Chronicle and other aspects of students' speech after the then-editor of the Chronicle openly criticized a university policy that forbade the newspaper from publishing news online before it was published in print.
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
Hypothyroidism is another common weight gain culprit for women over 50, says Dr. Weaver. ... Avoid processed foods and check labels for excessive sugar including corn syrup, rice syrup, brown rice ...
Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...
Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...
A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.
Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.
These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training. ... but this time she placed first in her division of women over 50 ...