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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Stir-fry until the broccoli starts to char, 3 to 4 minutes. Add ¼ cup edamame; cook 2 minutes. Add 1 Tbsp soy sauce, 1 Tbsp hoisin sauce, and 1 tsp sesame oil, stirring to coat evenly, and cook ...

  3. Beef chow fun - Wikipedia

    en.wikipedia.org/wiki/Beef_chow_fun

    Other ingredients and the hor fun noodles are added, then combined with the beef and sauce. The bean sprouts are then stir-fried with the rest of the chow fun until they are tender and the dish is ready to serve. [3] An important factor in the making of this dish is wok hei (鑊氣). The cooking must be done over a high flame and the stirring ...

  4. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

    www.aol.com/.../beef-asparagus-portobello-stir-fry

    1. Stir the cornstarch, black pepper, broth, soy sauce, brown sugar and garlic powder in a medium bowl until the mixture is smooth. 2. Cook the beef in a 10-inch nonstick skillet over medium-high ...

  5. Soybean sprout - Wikipedia

    en.wikipedia.org/wiki/Soybean_sprout

    Soybean sprouts are also used in bibimbap and varieties of jjim dishes, such as agwi-jjim (braised angler). Sometimes, kongnamul-bap (rice cooked with soybean sprouts) eaten with herbed soy sauce constitutes a rustic meal. Clear soup made with soybean sprouts is called kongnamul-guk, which can also be served cold in summer.

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...

  8. List of Chinese sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_sauces

    Shao Kao sauce (烧烤酱, Cantonese: Siu Haau) – a thick, savory, slightly spicy BBQ sauce generally known as the primary barbecue sauce used within Chinese and Cantonese cuisine. Shacha sauce ( 沙茶酱 ) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces.

  9. Fried noodles - Wikipedia

    en.wikipedia.org/wiki/Fried_noodles

    Beef chow fun Char kway teow Pad thai Chicken chow mein from Nepal. Beef chow fun – Cantonese dish of stir-fried beef, flat rice noodles, bean sprouts, and green onions; Char kway teow [citation needed] – Chinese–inspired dish commonly served in Malaysia and Singapore, comprising stir-fried, flat rice noodles with prawns, eggs, bean sprouts, fish cake, mussels, green leafy vegetables and ...