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  2. Health Canada Sodium Working Group - Wikipedia

    en.wikipedia.org/wiki/Health_Canada_Sodium...

    Salt-reduction activist and member of the international salt reduction advocacy group WASH (World Action on Salt and Health), [4] Dr. Norm Campbell, president of Blood Pressure Canada said, "This is a wonderful demonstration of the government's leadership in forming collaborations to improve the health of Canadians to prevent stroke, heart and kidney disease -- three of the major causes of ...

  3. The Best Foods to Help Kick Sodium from Your Diet - AOL

    www.aol.com/best-foods-help-kick-sodium...

    Eating a low-sodium diet has several important health benefits. Even reducing your sodium intake by a small amount can lower your blood pressure over time. Less sodium can also reduce your risk ...

  4. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Photos: brands. Design: ETNT.Finding canned or pre-made soup that both meets the criteria for a low-sodium soup and that tastes good is like finding a needle in a haystack. This is because many ...

  7. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  8. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fat and trans fat, while increasing the intake of potassium, magnesium, protein, fiber, and nutrients thought to help control blood pressure. [3] [6]

  9. FDA spells out lower sodium goals for food industry - AOL

    www.aol.com/news/fda-spells-lower-sodium-goals...

    Food companies are coming under renewed pressure to use less salt after U.S. regulators spelled out long-awaited guidelines aimed at reducing sodium levels in dozens of foods including condiments ...

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