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  2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    Women develop panic disorder more often than men. ... A treatment plan for panic disorder can include ... of having stress or anxiety related to the possibility of a panic attack. Over time, you ...

  3. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic disorder is strikingly different from other types of anxiety disorders in that panic attacks are often sudden and unprovoked. [31] However, panic attacks experienced by those with panic disorder may also be linked to or heightened by exposure to certain places or situations, making daily life difficult. [32]

  4. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  5. Benzodiazepine - Wikipedia

    en.wikipedia.org/wiki/Benzodiazepine

    APA states that there is insufficient evidence to recommend any of the established panic disorder treatments over another. The choice of treatment between benzodiazepines, SSRIs, serotonin–norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants , and psychotherapy should be based on the patient's history, preference, and other ...

  6. 3 easy ways to stop a panic attack, fast - AOL

    www.aol.com/article/lifestyle/2018/11/27/3-easy...

    Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear ...

  7. How to Stop Panic Attacks, According to Therapists - AOL

    www.aol.com/stop-panic-attacks-according...

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