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Learning through play. Learning through play is a term used in education and psychology to describe how a child can learn to make sense of the world around them. Through play children can develop social and cognitive skills, mature emotionally, and gain the self-confidence required to engage in new experiences and environments.
Indoor games and sports. Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well- sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium.
Indoor cycling. Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1] When people took cycling indoors in the late 19th century ...
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Family entertainment center. A family entertainment center (FEC) in the entertainment industry, [1] also known as an indoor amusement park, family amusement center, family fun center, soft play, [2] or simply fun center, is a small amusement park marketed towards families with small children to teenagers, often entirely indoors.
Appearance. Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.
Each eight-week season offers regular season games as well as playoff games for such sports as beach and indoor volleyball, bowling, dodgeball, flag football, kickball, tennis, pickleball and soccer.
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