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  2. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/lifestyle/military-diet-experts...

    The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples.

  3. What Is the 'Dr. Now Diet' & Does It Really Work for ... - AOL

    www.aol.com/lifestyle/dr-now-diet-does-really...

    Now Diet typically involves a very low-calorie, low-carbohydrate, high-protein meal plan. Patients are often restricted to around 1,200 calories per day, focusing on lean proteins, vegetables, and ...

  4. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    Experts explain the pros, cons, and risks. The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.”. It ...

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals, and cuts out ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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