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Start at one end of your body and squeeze your muscles for five seconds one after the other until you get to the muscles on the other end. As you squeeze, visualize the tightened muscle, exhale ...
Primarily obsessional obsessive–compulsive disorder, also known as purely obsessional obsessive–compulsive disorder (Pure O), [1] is a lesser-known form or manifestation of OCD. It is not a diagnosis in the DSM-5. [2] For people with primarily obsessional OCD, there are fewer observable compulsions, compared to those commonly seen with the ...
imagining or wishing harm upon someone close to oneself. impulses to violently attack, hit, harm or kill a person, small child, or animal. impulses to shout at or abuse someone, or attack and violently punish someone, or say something rude, inappropriate, nasty, or violent to someone.
An obsession is a recurrent, intrusive, disturbing thought or thought pattern. A compulsion is a behavior or action that is often repetitive and ritualistic in form. Obsessions and compulsions are ...
Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1][2][7] Obsessions are persistent ...
Homicidal ideation. Homicidal ideation is a common medical term for thoughts about homicide. There is a range of homicidal thoughts which spans from vague ideas of revenge to detailed and fully formulated plans without the act itself. [1] Most people who have homicidal ideation do not commit homicide. 50–91% of people surveyed on university ...
Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [ 1][ 2] It is often associated with obsessive–compulsive disorder (OCD). [ 3] OCD is when a person will repeatedly (usually unsuccessfully) attempt to ...
PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...