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2. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/doctors-menopause-supplements-live...

   Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...

3. What to know about menopause, according to a doctor - AOL

   www.aol.com/know-menopause-according-doctor...

   Dr. Leana Wen: Menopause is the period in a woman’s life when her menstrual periods stop. For most women, this natural, biological process occurs as a part of going through midlife when the ...

4. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1][6] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [7] Menopause is usually a natural change. [3]

5. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

   www.aol.com/menopause-diet-foods-support...

   Fish: Try to consume one to two servings of fatty fish (such as salmon, mackerel, and tuna) per week. Habits that support menopause weight loss include: Sleep: Aim for seven to eight hours of ...

6. Actaea racemosa - Wikipedia

   en.wikipedia.org/wiki/Actaea_racemosa

   In contrast, some herbal medicinal products containing black cohosh extract hold a marketing authorization in several states of the European Union and are well-studied and recommended for safe and effective use for the relief of menopausal symptoms, such as hot flashes and profuse sweating. [4]

7. Bioidentical hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Bioidentical_hormone...

   Bioidentical hormone replacement therapy (BHRT), also known as bioidentical hormone therapy (BHT) or natural hormone therapy, is the use of hormones that are identical on a molecular level with endogenous hormones in hormone replacement therapy. [1] It may also be combined with blood and saliva testing of hormone levels, and the use of pharmacy ...