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2. The Best & Worst Menu Items at Little Caesars, According to ...

   www.aol.com/lifestyle/best-worst-menu-items...

   Nutrition (Per large pizza): Calories: 2,240 Fat: 84 g (Saturated fat: 38 g) Sodium: 5,370 mg Carbs: 267 g (Fiber: 20 g, Sugar: 20 g) Protein: 100 g. Although there are lower calorie options on ...

3. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 290 calories. 8 grams of fat. 20 grams of protein. Pros: This dish from the coffee chain is a high-protein way to start a day (alongside your favorite caffeinated beverage ...

4. I Tried the Caesar Salad at 5 Major Restaurant Chains & The ...

   www.aol.com/tried-caesar-salad-5-major-140018592...

   Per Serving (1 salad): 790 cal, 59 g fat (12 g saturated fat, 1 trans fat), 1770 mg sodium, 21 g carbs (7 g fiber, 5 g sugar), 45 g protein Romaine, parmesan, croutons, and parmesan crisps come ...

5. Breadstick - Wikipedia

   en.wikipedia.org/wiki/Breadstick

   Flour, water, yeast. Media: Breadstick. Breadsticks, also known as grissini (sg.: grissino; Piedmontese: ghërsin, Piedmontese: [gəɾˈsiŋ]), are generally pencil -sized sticks of crisp, dry baked bread that originated in the Piedmont region of Italy. There is also a soft-baked breadstick version popular in North America.

6. Carbohydrate - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate

   Carbohydrate. Lactose is a disaccharide found in animal milk. It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage. A carbohydrate (/ ˌkɑːrboʊˈhaɪdreɪt /) is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 ...

7. Bread - Wikipedia

   en.wikipedia.org/wiki/Bread

   Brown bread (left) and whole grain bread. Dark sprouted bread. Ruisreikäleipä, a flat rye flour loaf with a hole. Bread is the staple food of the Middle East, Central Asia, North Africa, Europe, and in European-derived cultures such as those in the Americas, Australia, and Southern Africa.

8. 12 Healthiest Dishes To Order at Olive Garden

   www.aol.com/12-healthiest-dishes-order-olive...

   Nutrition (Per order): Calories: 110 Fat: 1 g (Saturated Fat: 0 g) Sodium: 810 mg Carbs: 17 g (Fiber: 4 g, Sugar: 4 g) Protein: 11 g. Another signature item at Olive Garden is a bowl of their soup ...

9. Carbohydrate counting - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate_Counting

   Carbohydrate counting. Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how ...