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But traditional chai can support health. “Traditional masala chai is made with black tea and milk, and simmered with many spices that give it a wonderful aroma,” says Nancy Oliveria, RD ...
Black tea gets a facelift (in taste form) with Masala chai. "Masala chai, or chai tea, includes cinnamon and black tea, ingredients known for their potential cardiovascular benefits," Costa says ...
That said, black tea does contain less caffeine than coffee, and a homemade melange of spices has many health benefits. To make a healthier chai, skip the dairy and opt for plant-based milk instead.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Masala chai (/ m ə ˈ s ɑː l ə tʃ aɪ /; lit. ' mixed-spice tea ') is a popular beverage originating from South Asia.It is made by brewing black tea (usually crush, tear, curl) in milk and water, and then by sweetening with sugar.
Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia taliensis is also ...
But drinking coffee also has several health benefits: ... Chai. Chai typically includes black tea, some kind of sweetener, milk and spices such as cardamom, cinnamon, ginger, cloves and black ...
Yingde hongcha (simplified Chinese: 英 德 红 茶; traditional Chinese: 英德紅茶; pinyin: Yīngdé hóngchá; trans. Yingde black tea; pronounced [íŋ.tɤ̌ xʊ̌ŋ.ʈʂʰǎ]) is a black tea from Yingde, Guangdong province, China. First produced mechanically in 1959. Much of the tea is exported.
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