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  2. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  3. Withania coagulans - Wikipedia

    en.wikipedia.org/wiki/Withania_coagulans

    Within the genus Withania, W. somnifera (Ashwagandha) and W. coagulans (Paneer doddi/Ashutosh booti) are economically significant, and are cultivated in several regions for their use in Ayurveda. [3] It is claimed to help control diabetes. [4] The berries contain a rennet-like protease that can be used to clot milk for cheese production.

  4. Paneer - Wikipedia

    en.wikipedia.org/wiki/Paneer

    Paneer (pronounced [/pəˈniːr/]), also known as ponir (pronounced), is a fresh acid-set cheese common in cuisine of South Asia made from cow milk or buffalo milk. [1] It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

  5. List of snack foods from the Indian subcontinent - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods_from...

    The most popular varieties are palak pakora, made from spinach, paneer pakora, made from paneer (soft cheese), pyaz pakora, made from onion, and aloo pakora, made from potato. Pakwan: Crisp snacks Palappam: A Nasrani dish of fermented bread made with rice batter and coconut milk, hence the name palappam (meaning milk bread).

  6. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Tukhm-e-Tamar Hindi Khord Tamarindus indica: Tellicherry bark اندرجوتلخ Indarjo Talkh Holarrhena antidysenterica: Thymol ست اجوائن Sat Ajwain Trachyspermum ammi: Toothache fruit کباب خنداں Kabab Khandan Zanthoxylum alatum: Tragacanth gum گوند کتیرا Gond Katira Astragalus gummifer: Tree turmeric رسوت Rasoot

  7. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu skin is produced when soy milk is boiled in an open, shallow pan, thus producing a film or skin composed primarily of a soy protein-lipid complex on the liquid surface. [68] The films are collected and dried into yellowish sheets known as "soy milk skin" (腐皮, fǔpí in Chinese; 湯葉, yuba in Japanese). Its approximate composition is ...

  8. Dairy in India - Wikipedia

    en.wikipedia.org/wiki/Dairy_in_India

    Paneer was historically produced in homes using high-fat buffalo milk, and is one of the most used dairy products. [104] An estimated 5% of all milk is turned into paneer. [87] Chhena is another traditional dairy product, also prepared by adding an organic acid coagulant to hot milk. It is similar to paneer but softer and hence formless.

  9. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.