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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
passaddhi ("tranquility" or "serenity" or "calm") sukho ("happiness" or "pleasure"). By establishing mindfulness, one overcomes the Five Hindrances ( pañca nīvaraṇi ), gives rise to gladness, rapture, pleasure and tranquillizes the body ( kāyo passambhati ); such bodily tranquillity ( passaddhakāyo ) leads to higher states of ...
Gezelligheid (Dutch pronunciation: [ɣəˈzɛləxɛit] ⓘ) is a Dutch word which, depending on context, can be translated as 'conviviality', 'coziness', 'fun'. It is often used to describe a social funny and relaxed situation.
Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...
Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more grounded and relaxed. 5 Hidden Meditation Retreats Experts Swear Will ...
Calm; so con calma, calmly. Also calmato meaning calmed, relaxed calore Warmth; so con calore, warmly cambiare To change (i.e. any change, such as to a new instrument) cambiata An ornamental tone following a principal tone by a skip up or down, usually of a third, and proceeding in the opposite direction by a step, not to be confused with ...
Satipaṭṭhāna is the establishment of mindfulness in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dhammas. The practice of mindfulness supports analysis resulting in the arising of wisdom (Pali: paññā , Sanskrit: prajñā ).
go down (fig.) to leave a university (as Oxford) to come down (with an illness) to be accepted or remembered (e.g. go down in history) to fail, esp. of a computer go down on, to engage in oral sex: to go on, happen (often a major event, e.g. a drug bust "it's going down right now!" or "it went down last week".