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Egyptian cuisine has greatly influenced Sudanese cuisine. Both share dishes such as falafel (tamiya), which is made with chickpeas in Sudan instead of fava beans as in Egypt; ful medames, the national dish of both Sudan and Egypt; molokhia, a thick soup made from boiled leaves; kamounia, a meat liver stew eaten in Sudan, Egypt and Tunisia; and desserts such as umm ali and basbousa.
Shahan ful, simplified to ful, is a dish common in Sudan, South Sudan, Somalia, Ethiopia and other parts of the Horn of Africa, which is generally served for breakfast. Believed to originate from Sudan, it is made by slowly cooking fava beans in water. Once the beans have softened, they are crushed into a coarse paste.
South Sudanese cuisine is based on grains (maize, sorghum). It uses yams , potatoes , vegetables , legumes ( beans , lentil , peanuts ), meat ( goat , mutton , chicken and fish near the rivers and lakes), okra and fruit as well.
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By Nafisa Eltahir. CAIRO (Reuters) - A mother who skips meals so there is enough food for her two children. A 60-year-old man who eats one meal a day – a lump of dough made of flour and water.
This simple recipe is the most versatile side dish, and it's impossible to mess up. Toss carrots with olive oil, salt, and pepper, and spread in an even layer on a large sheet tray.
This Thanksgiving, we're answering plenty of your burning, commonly-searched food questions. Here, we're tackling the nutritional facts behind cranberries. Here, we're tackling the nutritional ...
Mariod, Abdalbasit (17 February 2023). "Kisra: A Traditional Fermented Flatbread from Sorghum and Millet". Traditional Sudanese Foods: Sources, Preparation, and Nutritional and Therapeutic Aspects.