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2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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   Luckily, certain foods, like leafy greens, beans, omega-3-rich foods and dark-colored vegetables, can have anti-inflammatory properties. These new recipes all feature anti-inflammatory ingredients ...

3. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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   An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

4. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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   These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...

5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

6. 25 New Recipes to Bring in the New Year - AOL

   www.aol.com/lifestyle/25-recipes-bring-212429617...

   Turmeric, with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning ...

7. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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   From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. This delicious combo delivers plenty of vegetables and a ...

8. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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   This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Plant-based proteins. Fish. Lean meats. Nuts and seeds. ... Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories)