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2. Is almond or oat milk healthier? A registered dietitian ... - AOL

   www.aol.com/news/almond-oat-milk-healthier...

   Plant-based milk options have multiplied, but the almond milk vs. oat milk debate remains. A registered dietitian explains breaks down their pros and cons.

3. I Tried 13 Almond Milks & the Best Was an Affordable ... - AOL

   www.aol.com/lifestyle/tried-13-almond-milks-best...

   Nutrition: (Per Serving): Calories: 30 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 110 mg Carbs: 1 g (Fiber: 1 g, Sugar: 0 g) Protein: 1 g. The drawback with Costco's almond milk is that you have to ...

4. Here's Exactly What Happens to Your Body if You Drink Milk ...

   www.aol.com/heres-exactly-happens-body-drink...

   Here’s what you should know about the health benefits of milk. Milk Nutritional Facts. ... Related: Oat Milk vs. Almond Milk: Which One's Better for You? Whether you choose almond, soy or oat ...

5. Almond milk - Wikipedia

   en.wikipedia.org/wiki/Almond_milk

   Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

6. Template:Milk nutrition - Wikipedia

   en.wikipedia.org/wiki/Template:Milk_nutrition

   1 Nutritional content of human, cow, soy, almond, and oat milks. ... Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149)

7. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [1] [2] Nut milk is a subcategory made from nuts, while other plant milks may be created from grains, pseudocereals, legumes, seeds or coconut.