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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   7 Healthiest Pasta Choices for Fiber Intake, According to RDs 1. Whole wheat. Whole wheat is often recommended as the healthiest pasta choice, but not everyone, ...

3. 37 Zucchini Noodles (Zoodles) Recipes - AOL

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   Get the recipe: Salmon Stir Fry With Zucchini Pasta Cafe Delites This quick dinner comes together in 10 minutes, making it faster and healthier than the takeout version.

4. Vegetable Stir Fry with Rice Noodles Recipe - AOL

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   8 oz rice noodles (box says Pad Thai); 2 tbsp canola oil; 5 cloves of fresh garlic, mashed into a paste; 2 bell peppers, any color you like, seeded, stemmed and thinly sliced; 4 baby bok choy ...

5. Kelp noodles - Wikipedia

   en.wikipedia.org/wiki/Kelp_noodles

   Kelp noodles have a crunchy texture and are low in calories. [3] They can be eaten raw, in salads, but for added taste, some prefer to cook them in water with spices added for flavoring. [citation needed] Many restaurants serve kelp noodles in stir fry dishes. The noodles usually require rinsing before being added to a stir fry dish towards the ...

6. 25 Mediterranean Diet Sunday Dinners - AOL

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   In this stir-fry-inspired dish, rice and veggies are baked on a hot sheet pan alongside green beans and salmon coated in a sweet teriyaki glaze. View Recipe. Lemon-Garlic Clams with Brown Rice Risotto

7. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   Stir-frying with soybean, peanut, safflower or extra virgin olive oil did not reduce glucosinolates, and broccoli stir-fried with extra virgin olive oil or sunflower oil had vitamin C levels similar to uncooked broccoli. These levels were significantly lower with other edible oils. [34] Stir frying is not without health risks.

8. Fried noodles - Wikipedia

   en.wikipedia.org/wiki/Fried_noodles

   Beef chow fun Char kway teow Pad thai Chicken chow mein from Nepal. Beef chow fun – Cantonese dish of stir-fried beef, flat rice noodles, bean sprouts, and green onions; Char kway teow – Chinese-inspired dish commonly served in Malaysia and Singapore, comprising stir-fried, flat rice noodles with prawns, eggs, bean sprouts, fish cake, mussels, green leafy vegetables and Chinese sausages ...

9. 13 Noodle Recipes to Celebrate Chinese New Year - AOL

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   Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle dish. ... Stir-Fried Chinese Egg Noodles. John Autry; Styling: Cindy Barr.