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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    A good time to check your heart rate is in the morning after you’ve had a good night’s sleep, before you get out of bed or grab your morning coffee, says Dr. Steinbaum.

  3. Your resting heart rate can tell you a lot about your health ...

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    Those are times to seek out help because it may not be a reflection of your resting heart rate, but an abnormal heart rhythm that should get evaluated.” Having a pulse over 100 bpm is called ...

  4. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  5. Bradycardia - Wikipedia

    en.wikipedia.org/wiki/Bradycardia

    Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.

  6. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Central sleep apnea in heart failure's epidemiology is relevant, as sleep apnea and heart failure have both been associated in people with paroxysmal nocturnal dyspnea. [12] According to the study, researchers were able to conclude that ~70% of people with heart failure had breathing disorders while they slept, while half of that ~70% also ...

  7. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate is the frequency of the heartbeat measured by the ... mainly if they are present during sleep, ... et al. (1994) [36] 1424 men: 205.8 − (0.685 × age) SD ...

  8. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  9. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    A March 2020 study published in Circulation suggested that the American Heart Association add "sleep" to Life ... pressure and rates of atrial fibrillation." ... restful sleep throughout the night ...

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