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  2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

  3. List of living centenarians - Wikipedia

    en.wikipedia.org/wiki/List_of_living_centenarians

    111 years, 197 days: Romanian: Military officer [3] Viola Fletcher: F: May 10, 1914: 110 years, 228 days: American: Survivor of the Tulsa race massacre [4] Anne Baker: F: May 14, 1914: 110 years, 224 days: British: Writer and fundraiser [5] Edith Renfrow Smith: F: July 14, 1914: 110 years, 163 days: American: First African-American woman to ...

  4. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...

  5. International Year of Older Persons - Wikipedia

    en.wikipedia.org/wiki/International_Year_of...

    3. Older persons should be able to participate in determining when and at what pace withdrawal from the labour force takes place. 4. Older persons should have access to appropriate educational and training programmes. 5. Older persons should be able to live in environments that are safe and adaptable to personal preferences and changing ...

  6. Ernestine Shepherd - Wikipedia

    en.wikipedia.org/wiki/Ernestine_Shepherd

    Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.

  7. Vitamin D not recommended for preventing fractures in older ...

    www.aol.com/vitamin-d-not-recommended-preventing...

    The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

  8. List of centenarians (actors, filmmakers and entertainers)

    en.wikipedia.org/wiki/List_of_centenarians...

    Hungarian-born American actress and singer [80] Mary Ellis: 1897–2003: 105: American-born British stage actress [81] Jean Erdman: 1916–2020: 104: American dancer [82] Carl Esmond: 1902–2004: 102: German-American actor [83] Irving Fein: 1911–2012: 101: American television and film producer [84] Gwen Ffrangcon-Davies: 1891–1992: 101 ...

  9. We're Calling It—This Is the Kitchen Sink Everyone Is Going ...

    www.aol.com/lifestyle/were-calling-kitchen-sink...

    "A single bowl sink offers more counter space and extra room in the sink to clean large pots and pans," says Marker. Benefits of Single-Bowl Sinks Thoughtful option for small-space kitchens.

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