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  2. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Isometric exercise avoids hyperextension and contributes to strength. Unwanted symptoms are frequently reduced by some forms of yoga; Low-impact sports Use of low impact elliptical trainer machines can replace high-impact running. Pain-free swimming may require a kickboard or extra care to avoid hyperextending elbow and other joints.

  3. Supracondylar humerus fracture - Wikipedia

    en.wikipedia.org/wiki/Supracondylar_humerus_fracture

    Extension type of injury (70% of all elbow fractures) is more common than the flexion type of injury (1% to 11% of all elbow injuries). [4] Injury often occurs on the non-dominant part of the limb. Flexion type of injury is more commonly found in older children. Open fractures can occur for up to 30% of the cases. [3]

  4. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments.When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic.

  5. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    The opposite of OKC are closed kinetic chain exercises (CKC). Both are effective for strengthening and rehabilitation objectives. [1] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization. [2]

  6. How to make friends with the plank exercise for core strength

    www.aol.com/news/friends-plank-exercise-core...

    To do mountain climbers, start in the push-up position.From there, you employ a marching motion, bringing your right knee to your right elbow, then left knee to left elbow. You can also bring your ...

  7. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  8. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  9. Physical medicine and rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Physical_medicine_and...

    Physical medicine and rehabilitation encompasses a variety of clinical settings and patient populations. [citation needed] In hospital settings, physiatrists commonly treat patients who have had an amputation, spinal cord injury, stroke, traumatic brain injury, and other debilitating injuries or conditions. In treating these patients ...

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